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Carbs - how much?

StrungOut said:
[MENTION=8428]Big Mick[/MENTION] ; where I was going with this is large amount of protein would spike insulin, which as far as I am aware would kick you out of ketosis
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Only blood glucose kicks you out of ketosis not insulin. The only way protein can be turned into glucose is via gluconeogenesis and there is significant scientific evidence to suggest this can't elevate blood glucose levels sufficiently to kick one out of ketosis anyway.
 
WoodyAllen said:
Don't drink colas. Too many carbs for a ripped look.

http://stuppid.com/woman-arrested-after-kidnapping-man-and-forcing-him-to-perform-oral-sex/
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'She made me eat her, you know, vagina and her anus despite me begging and crying for her to not make me do it. But she had a .357 pointed at me and said she’d shoot me in the foot. At one point, she tried to make me penetrate her, but I couldn’t get an erection, despite her giving me oral, and putting a vacuum cleaner hose over my penis and turning it on.She starved me too. Said she was the only thing I needed to eat. She let me drink Pepsi though, so I was never thirsty. Although I hate Pepsi, because it has extremely high sugar content and too many carbs.'

Some people would pay good money for that; despite the carbs.


 
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