Hi,
My training has very much focussed on DL, Squat, MP an Bench but am looking to do some training that is a bit more "explosive" or power based.
I am keen to get a few suggestions / recommendations for trainers or gyms who focus on Olympic lifting, specifically power cleans.
I have tried to teach myself but frankly it feels awkward and i don't want to injure myself.
Am located in lower north shore, but happy to travel.
Regards
Brett
My training has very much focussed on DL, Squat, MP an Bench but am looking to do some training that is a bit more "explosive" or power based.
I am keen to get a few suggestions / recommendations for trainers or gyms who focus on Olympic lifting, specifically power cleans.
I have tried to teach myself but frankly it feels awkward and i don't want to injure myself.
Am located in lower north shore, but happy to travel.
Regards
Brett