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maxnout

Banned
Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy!

Ingredients
nutrition_icon.png

milk.jpg

[h=4]2% milk 1 cup[/h]

myprotein-impact-whey.jpg

[h=4]Dymatize Elite Whey , Vanilla 2 scoops[/h]

peach.jpg

[h=4]Ripe peach 1/2[/h]

yogurt.jpg

[h=4]Small container Greek yogurt 1[/h]

spinach.jpg

[h=4]Spinach/spring mix 1 cup[/h]

cereal.jpg

[h=4]Cinnamon Toast Crunch cereal 3/4 cup[/h]

creatine.jpg

[h=4]Creatine monohydrate 5 g (if desired)[/h]

ice.jpg

[h=4]Crushed ice 3/4 cup (or 4 ice cubes)[/h]
 
Wow that sounds gross, I feel ill just imagining putting those ingredients into a blender.
 
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