G
georgehe
Guest
hi folks, I decide to join ausbb for the simple fact of share my opinion and have heaps of others.
I live in Sydney, and i've been lifting for 4 years, 2 seriously.
Im 6.3ft and 100kg with 7%bodyfat, i find out that i feel better results working out twice per week each muscle maybe with multi exercise instead of doing each bodypart once a week.
Have done a cycle few months ago, test prop 300mg for 8weeks with clomid but exept for libido, recovery, strengh and endurance i havent got any substancial weight gains, even though i upped my cal, pro and carbs
Any tips on training, supps? cheers appreciated
I live in Sydney, and i've been lifting for 4 years, 2 seriously.
Im 6.3ft and 100kg with 7%bodyfat, i find out that i feel better results working out twice per week each muscle maybe with multi exercise instead of doing each bodypart once a week.
Have done a cycle few months ago, test prop 300mg for 8weeks with clomid but exept for libido, recovery, strengh and endurance i havent got any substancial weight gains, even though i upped my cal, pro and carbs
Any tips on training, supps? cheers appreciated