• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Admin

Administrator. Graeme
Staff member
  • nitric oxide. This molecule, Peterson explains, can have the effect of increasing muscle power.
  • A small study from scientists at the Washington University School of Medicine
  • The study looked specifically at the muscles that extend the knee. Also, it included only patients with heart failure since their muscles don't deliver as much power. That can make it easier to measure improvement in them, the scientists say.
  • other studies with 12 healthy individuals and another with 13 trained collegiate athletes. show improvements too
  • "And we're seeing these improvements within about an hour and a half to two hours after ingestion,"
 
Hasn't Fadi said this all along? And a green of some sort, rocket something maybe? But I'd say Swiss chard would be similar, coming from the beet family
 
Top