• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
S

Soldier

Guest
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks turned into runs as the kilo's fell off. No I am fitter and stronger than what I was in my 20's.

I know a lot of people who have done exactly what I have done. What's your story?
 
Strolling up stairs my pulse took off, one day i woke up and had enough, i joined a work out schedule kept running at the nearby well being focus, i began strolling and eating clean crisp nourishment...






























Life can only be understood backwards; but it must be lived forwards
 
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks turned into runs as the kilo's fell off. No I am fitter and stronger than what I was in my 20's.

I know a lot of people who have done exactly what I have done. What's your story?
I started running to achieve my goal of staying fit and healthy. I was overweight before starting running, and losing extra body weight was my most prioritized goal to achieve at any cost. Fortunately, by keeping myself on track and following the right direction I became successful in getting healthy body weight.
 
Top