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Thread: How to sumo deadlift with Ed Coan on Super Training

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    Default How to sumo deadlift with Ed Coan on Super Training

    https://www.youtube.com/watch?v=lDt8HwxVST0

    Great vid. Highly recommended.
    Best Comp total 200/95/240 = 535 at 82.5kg
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    1/3rd of the way and this is great
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    Subbed with Super Training vids and I enjoy most of their productions.
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    great watch


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    Heres the conventional DL bit.

    I really like how Ed just lifts the bar like its a pair of shopping bags and then goes 'ALL DAY LONG' with the most serene look on his face. Legend + 1

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