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  Click here to go to the first staff post in this thread.   Thread: What was something small you changed that made all the difference to your gains?

  1. #11
    Punxsutawney resident

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    Quote Originally Posted by Silverback View Post
    Thats tangible
    I like tangerines.
    Hidden Content Originally Posted by Darkoz Hidden Content
    'Life was much simpler when there was just a dick and a snatch'.

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  • #12
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    Started training weight
    Dumb Kunce


  • #13
    Hooded Kunce

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    Tracking foods & volume
    A lion doesn't concern himself with the opinion of a sheep


  • #14
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    Quote Originally Posted by Grunta View Post
    Started training weight
    pretty much this.

    and did it consistently for years
    Best Comp total 200/95/240 = 535 at 82.5kg
    SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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  • #15
    YOLO Kunce Jungnaut has made a donation to the forum!

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    Training Program and sticking to it
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    ♥ Thrusting into a bitch pad near you
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  • #16
    Goat that feeling El Testicle has made a donation to the forum!

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    Whats a 'gains' ?


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    Quote Originally Posted by El Testicle View Post
    Whats a 'gains' ?
    It's that green thing that grows on your knob after you have gone through a few skanks.........................ummm, it's what I heard.
    Dumb Kunce


  • #18
    BigRed Kunce

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    Less pizza :s
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    you are on ignore...i win


  • #19
    Look at Moi, I'm a Kunce

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    More pizza
    iHERB promo code - WWC564
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    Hidden Content Originally Posted by Repacked Hidden Content
    If you do what you've always done, you get what you've always got.



  • #20
    YOLO Kunce Jungnaut has made a donation to the forum!

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    Quote Originally Posted by Grunta View Post
    It's that green thing that grows on your knob after you have gone through a few skanks.........................ummm, it's what I heard.
    Must be pretty mad syphillis to have green pus squirting out of it!
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