StrungOut
Hooded Kunce
Part 1 of "The Muscle and Strength Training Pyramid" series.
Good timing for this [MENTION=17161]White_Lie[/MENTION] ; . I really do enjoy the information out of Eric Helms and Alan Aragon.
Bonus content - Eric's interview with Alan http://www.3dmusclejourney.com/2011-december-qa.php
Good timing for this [MENTION=17161]White_Lie[/MENTION] ; . I really do enjoy the information out of Eric Helms and Alan Aragon.
Bonus content - Eric's interview with Alan http://www.3dmusclejourney.com/2011-december-qa.php