-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
share your recipe
Jungnaut
YOLO Kunce
Kale crisps. Easiest thing you can possibly do and earns you many many browny points with chicks and children alike.
So here's the deal. Rip up a bunch of kale (no stalks, derr), pat them dry. Sprinkle a tsp of himalaya salt over the kale, then spray some olive oil spray on them. Bang it on a tray and in the oven 200degC for 15-25 min or until crispy. Now eat it.
So here's the deal. Rip up a bunch of kale (no stalks, derr), pat them dry. Sprinkle a tsp of himalaya salt over the kale, then spray some olive oil spray on them. Bang it on a tray and in the oven 200degC for 15-25 min or until crispy. Now eat it.
Shrek
Fucked up Kunce
Will do.