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  Click here to go to the first staff post in this thread.   Thread: Sergio Oliva Jr

  1.   Click here to go to the next staff post in this thread.   #21
    Fucked up Kunce

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    Ah yeah.

    I remember back in 1991 not long after I started working out I read an article on Shawn Ray back workout.
    5-6 exercises, 4 sets each. I went and did it the very same day.

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    Ironman was also a good mag.
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  • #22
    Bukkake Kunce

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    Thats a good thing since it gives positive encouragement to diversify your routine and try new things.


  •   This is the last staff post in this thread.   #23
    Fucked up Kunce

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    Oh geez.
    Canít wait until he nails Heath.

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  • #24
    Bukkake Kunce

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    that kunts got some size on him


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