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Does one need 110%?
6 meals a day vs 7
Only if you aim for 6 out of 5
Theres some sick shit going on. Wish Wingman would keep his faggetry to his own household and not here.
Nofap for max gainz??
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Originally Posted by Silverback What defines a bodybuilder @C_T; your the one who preaches bs around here, why don't you enlighten us?
Originally Posted by Bazza20 6 meals a day vs 7 eating every 2-4hrs depending what your doing is a good idea actually. why have 3 huge meals and get a distended gut when you can have smaller more frequent meals???
Originally Posted by C_T your the one who preaches bs around here, why don't you enlighten us? Since we are in the bodybuilding thread why don't you post a pick of those massive quads you promised us.
Originally Posted by C_T eating every 2-4hrs depending what your doing is a good idea actually. why have 3 huge meals and get a distended gut when you can have smaller more frequent meals??? Why would you get a distended gut. Your still eating the same food. Lol. We have seen your meals. They wouldn't give a starving Ethiopian a distended gut.
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