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My 2015 Crossfit Open thread

well it feels like I have been bashed around the legs and arms with a baseball bat today, worse DOMS I have had in a long time, hopefully I can recover enough to have another go tomorrow, otherwise ill be up early tuesday to sneak it in before the 10am cutoff,
here is a video of the 2 and and a half minutes after completing the workout, pretty well just everyone around me laughing at me in extreme pain, lol

 
well had another go yesterday afternoon with a serious case of DOM's, managed to get an extra 4 reps out, not what i wanted but still a decent score
 
LOL at the post workout vid.

Well done man!

Can't do 1 overhead squat with a broomstick, you have my respect!
 
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Sitting pretty good for week 2, I might just pull of top 200 after all
 
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