Page 1 of 6 123 ... LastLast
Results 1 to 10 of 53

  Click here to go to the first staff post in this thread.   Thread: Ausbb Best of 2014 Awards

  1. #1
    Administrator. Graeme

    Array
    Admin's Avatar
    Join Date
    Nov 2006
    Posts
    13,792
    Mentioned
    116 Post(s)
    Tagged
    0 Thread(s)

    Default Ausbb Best of 2014 Awards

    • Most Helpful User
    • Most Helpful/Informative Post
    • Best Weight Loss Transformation
    • Best Physique/Aesthetics Transformation
    • Most Impressive Achievement
    • Most Insightful Comment
    Hidden Content
    serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
    New to this forum? Follow these steps:
    1) Hidden Content
    2) Hidden Content
    3) Ask questions, post some answers, learn more
    4) Get back to the gym and build more muscle!
    5) Create your own Hidden Content
    Hidden Content
    Hidden Content
    Hidden Content .
    Hidden Content
    Hidden Content
    Hidden Content
    Hidden Content



    Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into Hidden Content and get to know some of the girls and guys on the forum


    Hidden Content is all you need


    ps it's Graeme - not Graham
    Hidden Content





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #2
    Fridge Kunce

    Array
    Mackie's Avatar
    Join Date
    Jan 2013
    Location
    Sydney
    Posts
    3,290
    Mentioned
    10 Post(s)
    Tagged
    0 Thread(s)

    Default

    I nominate @jzpowahz; for most helpful user for keeping such a detailed log whilst dieting down to 5% BF as energy levels would have been poor yet he managed to get everything online for the masses to see.

    Also for his approach towards flexible dieting. Quite enjoyable to read.
    Squat: 165kg Bench:115kg Deadlift: 180kg



  • #3
    Hooded Kunce

    Array
    StrungOut's Avatar
    Join Date
    Aug 2013
    Location
    SA
    Posts
    2,805
    Mentioned
    41 Post(s)
    Tagged
    0 Thread(s)

    Default

    I enjoy some of @Silverback ; posts for information
    A lion doesn't concern himself with the opinion of a sheep


  • #4
    Look at Moi, I'm a Kunce

    Array
    White_Lie's Avatar
    Join Date
    Jan 2014
    Location
    WA
    Posts
    11,561
    Mentioned
    265 Post(s)
    Tagged
    2 Thread(s)

    Default

    Was also going to vote Silverback for info and jz for best physique

    Would imagine Gary would have to be up there for most insightful or impressive achievement?
    iHERB promo code - WWC564
    Hidden Content

    Hidden Content Originally Posted by Repacked Hidden Content
    If you do what you've always done, you get what you've always got.



  • #5
    Goat that feeling El Testicle has made a donation to the forum!

    Array
    El Testicle's Avatar
    Join Date
    Apr 2013
    Location
    Goat Island
    Posts
    6,921
    Mentioned
    92 Post(s)
    Tagged
    1 Thread(s)

    Default

    I would like to nominate myself for most insightful comment.


  • #6
    Fridge Kunce

    Array
    Mackie's Avatar
    Join Date
    Jan 2013
    Location
    Sydney
    Posts
    3,290
    Mentioned
    10 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by El Testicle View Post
    I would like to nominate myself for most insightful comment.
    Which comment?
    Squat: 165kg Bench:115kg Deadlift: 180kg



  • #7
    Banned

    Array

    Join Date
    Jul 2014
    Location
    waterworld
    Posts
    1,313
    Mentioned
    1 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by White_Lie View Post
    Was also going to vote Silverback for info and jz for best physique

    Would imagine Gary would have to be up there for most insightful or impressive achievement?
    this gary does sound like quite the animal but best lifting achievement is a Kelvin as he set records and is still unbeaten in the m2s whereas i said i was going to set aussie records and missed by miles.
    and what i have done in terms of winning and setting records is lame as firstly noone good showed up in the m1s until the oceanias in the 93s,secondly i deliberately cut weight to avoid that very competition lol and my total blew. and my nz squat records arent recognised due to me not living there anymore.plus they kinda suck.205 isnt that good.

    cant really speak for other feds but the guy who smokes 230 kg benches is the man.
    Last edited by gerry.; 06-01-2015 at 11:21 AM.


  • #8
    Fridge Kunce

    Array
    Mackie's Avatar
    Join Date
    Jan 2013
    Location
    Sydney
    Posts
    3,290
    Mentioned
    10 Post(s)
    Tagged
    0 Thread(s)

    Default

    Most insightful comment to @Shrek;

    "SMD"
    Squat: 165kg Bench:115kg Deadlift: 180kg



  • #9
    Active Member

    Array
    jzpowahz's Avatar
    Join Date
    Nov 2010
    Location
    Sunshine Coast
    Posts
    6,462
    Mentioned
    29 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Mackie View Post
    I nominate @jzpowahz ; for most helpful user for keeping such a detailed log whilst dieting down to 5% BF as energy levels would have been poor yet he managed to get everything online for the masses to see.

    Also for his approach towards flexible dieting. Quite enjoyable to read.
    Thanks a lot mate. Now I feel lazy for not keeping it so up to date lately haha.

    I'll nominate @Bazza20; for most helpful user. Mainly for the quality debates when I really CBF typing the same thing over and over again Always fighting the good cause. (steak, chips and ice cream)
    Best Comp total 200/95/240 = 535 at 82.5kg
    SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
    Hidden Content
    All of my recipes are here:
    Hidden Content
    Master Chef


  • #10
    Look at Moi, I'm a Kunce

    Array
    White_Lie's Avatar
    Join Date
    Jan 2014
    Location
    WA
    Posts
    11,561
    Mentioned
    265 Post(s)
    Tagged
    2 Thread(s)

    Default

    Quote Originally Posted by gerry. View Post
    this gary does sound like quite the animal but best lifting achievement is a Kelvin as he set records and is still unbeaten in the m2s whereas i said i was going to set aussie records and missed by miles.
    and what i have done in terms of winning and setting records is lame as firstly noone good showed up in the m1s until the oceanias in the 93s,secondly i deliberately cut weight to avoid that very competition lol and my nz squat records arent recognised due to me not living there anymore.plus they kinda suck.205 isnt that good.
    Shoot for the moon Larry, even if you miss, you'll still land among the stars
    iHERB promo code - WWC564
    Hidden Content

    Hidden Content Originally Posted by Repacked Hidden Content
    If you do what you've always done, you get what you've always got.



  • Page 1 of 6 123 ... LastLast

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •