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Is Bulking Really Necessary?

Shrek

Fucked up Kunce
Is it?
I'm beginning to think not.
Hate the fat bloated look.
Ripped all the way baby!!!!!
 
After a year of real bulking you're going to be past your bulking stage really.
Get lean, aim for 0.5kg gain a week and after 10-15 weeks you're going to want to maintain for a month and start leaning out again
 
Is it?
I'm beginning to think not.
Hate the fat bloated look.
Ripped all the way baby!!!!!

Outside of skinny beginners and blokes smashing the gear I don't think so. Once you get past the beginner stage actual muscle gains are very slow, by bulking all you are doing is gaining a heap of fat then you have to lose that.
 
Aftet Xmas I'm gonna drop these few extra kgs and stay lean year round just like [MENTION=8399]0ni[/MENTION]; ;)
 
It may not be 'necessary' like oxygen or water, but it sure is preferable! Fuck youse low-cal niggaz!
 
......So I see this really fat chick wearing a 'Guess' T shirt and I'm thinking "thyroid problem?

VHFVT.gif
 
Sweet potato, broccoli, beans and rump steak for me. Need to maximize those gainzzzzzz
 
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