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  Click here to go to the first staff post in this thread.   Thread: Best stretches and exersizes for rounded shoulders/ poor posture

  1. #51
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    Quote Originally Posted by Shrek View Post
    What a crock of shit..
    A Pl doing full ROM on a squat. Gimme a fucking break.
    While I agree the average bro trainer if they do squat at all are fucking terrible don't try to tell me PL's use full ROM. "Oh a PL went past parallel on a squat.... and its snowing in Darwin.
    I squat full ROM and I love it.
    KMA
    Truth.





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  • #52
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    10/10


    Actions verify priorities


  • #53
    Bukkake Kunce

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  •   This is the last staff post in this thread.   #54
    Fucked up Kunce

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    Quote Originally Posted by Goosey View Post
    The opposite for me, the best stretch I get is from exercise.
    Yeah.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #55
    Active Member spartacus has made a donation to the forum!

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    this is what i am working on, again.


    https://www.youtube.com/watch?v=q1h4IyY5Zww
    I can't wait for Kevin Aitken to join World Powerlifting.


  • #56
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    I remember this thread, was a good one
    I did chuckle a lot when Rugby mentioned how flexible powerlifters are



  • #57
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    Quote Originally Posted by spartacus View Post
    this is what i am working on, again.


    https://www.youtube.com/watch?v=q1h4IyY5Zww
    She looks allrite


  • #58
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    Facepulls, facepulls and more facepulls. Oh shit this an old thread lol.


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