Watch, laugh and learn as Tyson teaches you more about the sport of Olympic lifting, technique, diet and the hurdles faced for an athlete preparing for competition.
Building a Champion - Week 1
Raising the Bar - Week 3
Beast is Back - Week 4
Tips to Start Lifting - Week 5
Train Through Pain - Week 6
High Volume, Low Intensity - Week 7
Maxing Out I - Week 8
Power Lifting - Week 9
My Heaviest Deadlift - Week 10
Beginning of the End - Week 11
Strength Upgrade - Week 12
Lightweight, Baby! - Week 13
Maxing Out II - Week 14
The Last Lifts - Week 15 (part 1)
The Competiton - Week 15 (part 2)
Raising the Bar - Week 3