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Two things, you'd be forced to lean back and the pulley is down at it's lowest position not up high like a face pull.

My main concern about all that would be the what’s going on around the knee joint.
in that the force of resistance is pulling away maximally at a critical point causing pretty bad shear force.

straight line resistance is not optimal for a hinge especially when the maximum amount of force is applied to a point where joint integrity is weak.
 
Tonight:

TBDL - 140 x 3,3,3,3,3,3,3,3 (120 seconds rest)
MP - 45 x 4,4,4,4,4,4 (90) ss
Cable Row (UHG) - 65 x 4,4,4,4,4,4 (90)
CG Dec Pr - 85 x 4,4,4,4,4,4 (90)
Seat Calf - 43.5 x 12,12,12,12,12,12 (60) ss
Leg Curl - 43 x 4,4,4,4,4,4 (60)
 
Sun 19/05

Dec CGBP - 90 x 8,8,8
Cable Row - 85 x 8,8,8
Dumbbell Raise - 12.5 x 11,11,11
Pin Squat from bottom - 80 x 6,6,6
Leg Press - 12,12,12
Toe Press - 10,10,10
 
This arvo.

Tbdl - 157 x 4,4,4,4,4,4 (incresed to 4 reps and reduced sets to 6 from 8)
High leg Press - 165 x 12,12,12
Toe Press - 110 x 10,10,10
 
I’m doing

1. Upper - Heavy (Saturday)
2. Lower - Heavy (Sunday)
3. Off (Monday)
4. Full body - Light (Tuesday)
5. Off (Wednesday)
6. Full body - Medium (Thursday)
7. Off (Friday)
 
Big changes for the Grunta this year!
Now training bi’s with chest (and 2 pump sets of tri’s between)
And back with triceps (and 2 pump sets of bi’s between)

Turn my world upside down fuken.
 
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