Same, mondays and thursdays are legs days.
So today doing:
5 sets of squats (plus a couple warmup sets)
3 sets of hack squats
3 sets of leg press
4 sets of extensions
4 sets of hami curls
4 sets of standing calves
4 sets of sitting calves
4 sets of something of abs
1000 whinges about how much I hate training legs
Dumb Kunce
Isn't that a good thing? Exhaust them and then hammer them
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What am I?
I am a goat kunce.![]()
What happens on goat island stays on goat island!
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