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  Click here to go to the first staff post in this thread.   Thread: What are you or what did you train today?

  1. #1001
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    Just did deadlifts this morning.





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  • #1002
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    Quote Originally Posted by Bazza20 View Post
    Just did deadlifts this morning.
    PERFECT start to the day!
    "There is no reason to live if you cannot do deadlift" - JPS
    Best Lifts - Squat: 200kg Bench: 140kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
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  •   Click here to go to the next staff post in this thread.   #1003
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    Front squats + extras @ Jettz tonight
    . 😃
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  •   Click here to go to the next staff post in this thread.   #1004
    Look at Moi, I'm a Kunce

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    Quote Originally Posted by Shrek View Post
    Front squats + extras @ Jettz tonight
    . 😃
    Kunce will be scratching their head wondering what you're doing
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    Hidden Content Originally Posted by Repacked Hidden Content
    If you do what you've always done, you get what you've always got.



  •   Click here to go to the next staff post in this thread.   #1005
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    Quote Originally Posted by White_Lie View Post
    Kunce will be scratching their head wondering what you're doing
    Hahah..bloody Queenslanders. 😃
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  • #1006
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    Today squat, bench and more bench.

    Tomorrow deadlift, bench and 303 tempo squats. Hell.


  • #1007
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    I'm awesome and I trained legs.
    My training log. Feel free to add some ideas.

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    1 Rep Max
    Squat = 125kg / Bench Press = 100kg / Deadlift = 150kg / Overhead Press = 70kg


  •   Click here to go to the next staff post in this thread.   #1008
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    Me too. 😃
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  • #1009
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    Back for me today.
    Cheal Sonnen "My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They say, '0.7.' I said, 'What's normal?' They say, '0.6.'; I said, 'One-tenth?! You're telling me I'm one-tenth higher than the average man? Re-test that! You must have caught me on a low day."


  • #1010
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    I'm awesome and I trained chest and calves
    My training log. Feel free to add some ideas.

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    1 Rep Max
    Squat = 125kg / Bench Press = 100kg / Deadlift = 150kg / Overhead Press = 70kg


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