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Do you find it harder to restrict your diet in cold or hot weather

A

Admin

Administrator. Graeme
Staff member
winter or summer ... When do you find yourself most challenged to control what you eat?
 
I find it harder to control eating in winter months, but in the summer months its WAY harder to control the drinking, I don't mind a beer.....
 
I probably eat more 'comfort food' during winter but that's not to say my diet is rubbish, still eat healthy just different type of meals.... Usually put on more fat though cos I minimise the cardio that I do.
Summer time I also tend to give in easily to a 'quiet beer' which then may involve a bit of pub grub etc
 
Only find it hard when I am on holiday or don't have a goal. Season doesn't make a difference.
 
Summer is no issue, winter is the mega hard time to stick to diets. All I want to eat is roast potatoes, soups and hot chocolate!
 
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