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  Click here to go to the first staff post in this thread.   Thread: Newbies fire away your questions

  1. 16-07-2014 12:55 PM #1
    Admin
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    Default Newbies fire away your questions

    Post any of your questions, no matter how silly you think the question might be
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    New to this forum? Follow these steps:
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    Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into Hidden Content and get to know some of the girls and guys on the forum


    Hidden Content is all you need


    ps it's Graeme - not Graham
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  • 16-07-2014 01:24 PM #2
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    Whats the best method of exercise to increase your heart stroke volume ?
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  • 16-07-2014 02:25 PM #3
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    Beating off dude... beating off.

    You want you can borrow my tea towel?
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  • 16-07-2014 03:00 PM #4
    Arfwit
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    WTF, I'm a Kunce too?

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    Didn't get to 2nd question before topic derailed, go ausbb!
    For a body like this, call 1300 DOMINOS
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  • 16-07-2014 03:38 PM #5
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    Quote Originally Posted by El Testicle View Post
    Beating off dude... beating off.

    You want you can borrow my tea towel?
    comon man dont rag on us newbs.
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  • 16-07-2014 03:43 PM #6
    El Testicle
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    Quote Originally Posted by whitty View Post
    Didn't get to 2nd question before topic derailed, go ausbb!
    Thanks dude! pride myself on being a troll

    Quote Originally Posted by Penn View Post
    comon man dont rag on us newbs.
    Serious bro.. it's been proven.. scientifically and stuff

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  • 16-07-2014 04:25 PM #7
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    Quote Originally Posted by Penn View Post
    Whats the best method of exercise to increase your heart stroke volume ?

    Define "best"


    Actions verify priorities
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  • 16-07-2014 04:34 PM #8
    Penn
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    Quote Originally Posted by Silverback View Post
    Define "best"
    either ; most increase with least effort or longest lasting after excercise is stopped.
    assuming there is a difference.
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  • 16-07-2014 04:39 PM #9
    Grazer
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    Just to make sure admin doesn't lose all hope...

    I've been doing 3x8 and 3x10 sets for a while now and recently started doing 5x5's to switch things up a bit and see how it feels.

    Bad thing, good thing?
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  • 16-07-2014 04:43 PM #10
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    Quote Originally Posted by Penn View Post
    either ; most increase with least effort or longest lasting after excercise is stopped.
    assuming there is a difference.
    Walking


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