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  Click here to go to the first staff post in this thread.   Thread: Newbies fire away your questions

  1. #241
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    Quote Originally Posted by ThomasBrisbane View Post
    I am most definitely keen to explore the option of taking roids.

    I am currently being injected with Sustanon250 by my doctor on a monthly basis as I have low testosterone levels
    Did the doc check?

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  • #242
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    Quote Originally Posted by preemo View Post
    Hi everyone, one month later I thought I'd post an update.

    I've been doing the 5X5 program - had to spend a lot of time and internet videos on proper form, especially for squats and neutral wrists. I've got a good routine going now and I don't think I've ever squatted so often or so much weight. One thing I had to focus on early is learning how to fail on the squat so that I was not afraid of pushing myself - I train alone in the garage so can't rely on having folk around to help me. I'm still not comfortable with the safety aspects of bench pressing on my own but I have practised unloading the bars (which do not have clamps on them) and it seems to go OK.

    Overall going pretty well, I have another 4 weeks I can focus on it until I go away for xmas for 3 weeks. I'll try and find a gym where we are going and hit the new year running.

    thanks everyone...will keep the updates coming.
    Nice

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