Page 23 of 23 FirstFirst ... 13212223
Results 221 to 230 of 230

  Click here to go to the first staff post in this thread.   Thread: Newbies fire away your questions

  1. #221
    Captain Kunce

    Array
    Timeah's Avatar
    Join Date
    Feb 2011
    Location
    Sydney
    Posts
    9,532
    Mentioned
    148 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Darkoz View Post
    What's your routine like?
    Without knowing anything else my first suggestion would be to not work out every day
    I agree. 100%.

    Sent from my SM-G920I using Tapatalk
    "There is no reason to live if you cannot do deadlift" - JPS
    Best Lifts - Squat: 200kg Bench: 140kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
    Hidden Content





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #222
    .

    Array
    Goosey's Avatar
    Join Date
    Nov 2009
    Posts
    20,588
    Mentioned
    270 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by White_Lie View Post
    Trains for 3 months and you recommend he gets on the gear? Come on now...

    Eat more, probably train less than every day and come back in 3 years...
    Did I?
    Read it again box head


    Actions verify priorities


  • #223
    -

    Array
    Darkoz's Avatar
    Join Date
    Oct 2011
    Posts
    19,625
    Mentioned
    229 Post(s)
    Tagged
    1 Thread(s)

    Default

    ....Box head



  • #224
    -

    Array
    Darkoz's Avatar
    Join Date
    Oct 2011
    Posts
    19,625
    Mentioned
    229 Post(s)
    Tagged
    1 Thread(s)

    Default

    When it comes to weight training we need to think in years



  • #225
    .

    Array
    Goosey's Avatar
    Join Date
    Nov 2009
    Posts
    20,588
    Mentioned
    270 Post(s)
    Tagged
    0 Thread(s)

    Default

    As for the other's, they are good! Answers

    my gut tells me you just want to look good in the nightclubs, that's ok, do your research well.


    Actions verify priorities


  • #226
    Newbie

    Array

    Join Date
    Jun 2017
    Posts
    14
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Darkoz View Post
    What's your routine like?
    Without knowing anything else my first suggestion would be to not work out every day
    I have an upper body workout then next day lower body then repeat. I have Sundays off.
    Why do you suggest that i don't work out everyday?


  • #227
    Captain Kunce

    Array
    Timeah's Avatar
    Join Date
    Feb 2011
    Location
    Sydney
    Posts
    9,532
    Mentioned
    148 Post(s)
    Tagged
    0 Thread(s)

    Default

    I'd like to see your workouts in full. If possible.

    Sent from my SM-G920I using Tapatalk
    "There is no reason to live if you cannot do deadlift" - JPS
    Best Lifts - Squat: 200kg Bench: 140kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
    Hidden Content


  • #228
    -

    Array
    Darkoz's Avatar
    Join Date
    Oct 2011
    Posts
    19,625
    Mentioned
    229 Post(s)
    Tagged
    1 Thread(s)

    Default

    Quote Originally Posted by ThomasBrisbane View Post
    I have an upper body workout then next day lower body then repeat. I have Sundays off.
    Why do you suggest that i don't work out everyday?
    Your nervous system needs time to recover and your muscles need rest to grow



  • #229
    Newbie

    Array

    Join Date
    Jun 2017
    Posts
    14
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Timeah View Post
    I'd like to see your workouts in full. If possible.

    Sent from my SM-G920I using Tapatalk
    I'm happy to share my complete workouts with you. Will share them with you tonight after work


  • #230
    Newbie

    Array

    Join Date
    Jun 2017
    Posts
    14
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Goosey View Post
    As for the other's, they are good! Answers

    my gut tells me you just want to look good in the nightclubs, that's ok, do your research well.
    My reasons for wanting to achieve an awesome body are to improve my sense of self worth by achieving a goal that I have always wanted.
    Last edited by ThomasBrisbane; 30-06-2017 at 12:48 PM.


  • Page 23 of 23 FirstFirst ... 13212223

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •