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Newbie Here!

Hello Guys,
I hope everyone is doing well.
I'm a new member of this forum and just joined. My name is Danny Crawford, 24 years old, from USA.
I've started workout when I's 15 and left when I's 21 years old. When I's regularly going to gym, I's used to workout regularly, taking supplements, maintain my diet plan but after I quit in these 3 years now trust me how am I looks like, you won't see. Perhaps it's because of some kinda misguidance, unprofessional coaching or any other reason, But what all I want is to get back in shape. So that's why I joined this forum, Is this gonna help?
 
Hello Danny, welcome to the ausbb forum and share a topic with us.
 
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