El Testicle
Goat that feeling
[MENTION=12395]Grunta[/MENTION]; y'all need jesus brutha but we already knew that if the nite on the terps is truly un-avoidable, and the thought of church attendance the day after too much to bear, I suggest you blame the overwhelming desire to get blotto leading up to said event as a means of coping with a traumatic event that you've repressed from your childhood involving a priest..Dear Uncle Test-E,
Lately I've been doing 3 set to 6 with the heaviest hand gripper I can close to increase my wanking grip strength.
But am unsure if this is the best way to go. Should I just get my old fellow out in the squat rack and just knock out a couple of sets of 100 as well?
Not sure if I need to train strength or endurance or both. I can post a vid of my form if that helps but I think it pretty good.
[MENTION=16499]Penn[/MENTION]; life is a marathon my friend. Have faith that your current stroke technique is working as it should. When endurance starts to waiver, I recommend periodization with some super sets. Only put on a show when u are sure you can out last all new-cummers