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Gary Lewer training and approach
spartacus
Well-known member
S
Stiffy
Guest
I grew up with Gary Lewer as a bit of a BB idol. Must have been a bit of an honour to train with him [MENTION=6618]spartacus[/MENTION];
spartacus
Well-known member
I only trained with him once.
I probably should have more if he had allowed. I am sure I would have got a lot bigger than I did with my bb training period.
I just think his experience is relevant to show what that there is diversity with term 'intensity', especially in bb.
Sure, he was probably a bit short of being a top IFBB pro, but he was massive and he swears by his training for most of his gains.
I sort of laugh at the others who back then mocked him. He did better than all of his critics.
I probably should have more if he had allowed. I am sure I would have got a lot bigger than I did with my bb training period.
I just think his experience is relevant to show what that there is diversity with term 'intensity', especially in bb.
Sure, he was probably a bit short of being a top IFBB pro, but he was massive and he swears by his training for most of his gains.
I sort of laugh at the others who back then mocked him. He did better than all of his critics.
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