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Thread: Who is AusBB's greatest athlete 2014

  1. #241
    Active Member taurus has made a donation to the forum!

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    Quote Originally Posted by jzpowahz View Post
    I don't think many people can do a non kipping muscle up. Even with a little kip, just seems to be the way.
    Do I have a little kip in mine? For a first timer and self taught I'm still happy with that form! Lol





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  • #242
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    Great effort. Did it easy and not on rings and nothing I would consider kipping. Saw crossfitters explaining how to do it on espn. Fuck me what a joke.


  • #243
    Look at Moi, I'm a Kunce

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    It's fricken hard without a little kip. You need to come out (away from the bar) enough to allow the shoulders to move properly.

    Bloody thick assed back too taurus!
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  • #244
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    No kip :-)
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