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  Click here to go to the first staff post in this thread.   Thread: Has your training changed as you get older?

  1. #21
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    Quote Originally Posted by Big Mick View Post
    I think I eat more now!!
    No doubt.





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  • #22
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    Quote Originally Posted by Timeah View Post
    Chris does that mean no more big lifts? Like ever?

    Tim.
    Dunno yet mate. Doesn't look the best for that sort of intensity though at this stage.
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  • #23
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    Quote Originally Posted by jzpowahz View Post
    Dunno yet mate. Doesn't look the best for that sort of intensity though at this stage.
    Man you are injury prone, everything you get into injures you lol


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  • #24
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    Quote Originally Posted by ride29er View Post
    Man you are injury prone, everything you get into injures you lol


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    Slow down mate.

    Tim.
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    Quote Originally Posted by Timeah View Post
    Also easily the most physically active member of Ausbb.com.

    Slow down mate.

    Tim.
    You haven't met Ride29er! :P

    Yeah, it's BS hey Mitch. Have to take up crossfit so I don't get injured from heavy stuff hey! Maybe, croquet or something haha
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    Quote Originally Posted by jzpowahz View Post
    You haven't met Ride29er! :P

    Yeah, it's BS hey Mitch. Have to take up crossfit so I don't get injured from heavy stuff hey! Maybe, croquet or something haha
    haha I was going to suggest crossfit, , well Muscleups/BJJ/Powerlifting?drunk break dancing hasnt worked well for ya, maybe croquet is the answer
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    Kee was talking about some hip hop dance classes or something the other day. Could even try it while not drunk. "Could" be slightly safer.
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    Health gets a higher priority over fitness - joint health, heart health etc.


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    57y/o now
    I’m still doing the same in terms of full body one set to fatigue intensity of work 100%
    no injuries
    but instead of a two day break I now take a three day break between workouts.

    and I now stay on my my target reps for three consecutive workouts after which I increase the weight by half a kg.


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    Walking frame?


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