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Incline Presses

Incline Press Choice

  • Barbell

    Votes: 11 64.7%

  • Dumbells

    Votes: 6 35.3%

  • Smith machine

    Votes: 0 0.0%

  • Other - Please specify

    Votes: 0 0.0%
  • Total voters
    17
Shrek

Shrek

Fucked up Kunce
Barbell
Dumbells
Smith Machine
Other - Hammer press, machine press..etc

Please vote
 
BB, 30deg and sometimes smith machine, that's right kunce, smith machine, get a fully sick pump out of it.
 
Barbell, smith machine - inclince hammer strength press - all great movements - i'll mix it up with the incline 45 or 30....

Never been a big fan of DB incline though - maybe i'll try it today when training chest and report back.
 
barbell most of the time only at about 30 deg any more and i find it works front delts a heap more, but i do change it up every now and then and use db
 
Dumbells.. I find the BB incline bench at my gym works my delts too much. Everybody seems to be using the smith machine these days, might give it a go next chest session.
 
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