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Is Sugar Toxic - 60 Minutes Investigates

Sugar is not micronutrient dense, clearly. Once you have eaten foods that have enough various micronutrients you don't get bonus points for eating more. So cutting it out on the basis of micronutrient density is pretty dumb.

I did a banana eating challenge one time. 1kg in 2mins. I think this is ok though because it's "all natural". But then again fructose makes you fat so...



Not entirely correct depends how ripe the bananas are/were. The more ripe they become e.g brown spotty, the more the fructose turns to glucose, and thank fuck for once if some kunce ask me to show evidence of that i probly could lol
 
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