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Derek Kendall 500lbs Military Press

Lol all this reminds me of tag team wrestling.

0ni in one corner

bazza, spart, high road, darko, dread, in the other.
 
nah dreadlift and darkoz are alright
they are just in the crowd, throwing the peanuts so to speak
 
Yeah I always thought Redding's lift was a cleaner, more impressive lift, despite being 2 kg less. The double lay back was a lot less exaggerated in Redding's lift.

I guess some people don't care about that and just worry about the white lights, and that's fair enough. It's pretty much double what I've ever put overhead so I'm not going to be too critical.
 
Jesus, how much of a shut-in are you if you don't know what pounds are?
 
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