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Six ways to enhance your immune system naturally

So how about Garlic, Olive Tea Extract, Koren Ginseng, Vitamin C, Zinc, Honey and Lemon, Ecchinacea.. do these boost immune levels?

I want to ditch this swine flu real quick so I can get back to training mmmkay..
 
robinpitt123 said:
Several health disorders and other major region are responsible for weak or poor immune system. Many individual want to have strong immune system to deal with several health disorders. Here is the fast and easy method to reinforce your immune system effectively. If you have weak immune systems try this simple and easy natural trick to enhance your immune system. The steps are simple to understand but need to do that carefully and properly to gain maximum health benefits.

1) Healthy diet plan

2) Daily exercise

3) Stay Clean

4) Avoid Liquor & cigarette smoking

5) Try to avoid stress

6) Enough sleep and rest
Click to expand...

I would specifically add rebounding to the above list. That of course deals with the physical side directly.

Another side that is not the physical but would have an influence on it in an indirect way would be prayer and meditation. That (for some people) goes a long way to reduce mental and physical stress levels, which in turn would have a positive outcome on the physical being.



Fadi.
 
Last edited:
Jungman said:
So how about Garlic, Olive Tea Extract, Koren Ginseng, Vitamin C, Zinc, Honey and Lemon, Ecchinacea.. do these boost immune levels?

I want to ditch this swine flu real quick so I can get back to training mmmkay..
Click to expand...

Just rest and eat and drink something.

None of those are going to boost anything.
 
Bazza20 said:
Just rest and eat and drink something.

None of those are going to boost anything.
Click to expand...

Definetly wont boost the bank account

anyone looking to buy QUEST PROTEIN bars use Code ZMP222 on iherb.com to get $10 off and cheap shipping!
 
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