T
Tjmacro
Guest
I've ingured my si joint deadlIfting 3.5 months ago. MRI, no disc problem. Physio diagnosed me. I haven't stepped foot in the gym since until I can fix this. My question is, how bad was your injury? Did it effect ur daily life? What did u do to rehab it? How long did it take you to get back to normal? I know these are a lot of questions, but I've been very anxious these days.