iamwilso
New member
So since I'm a fat kunce and now have started the AusBB 90 day challenge I've been watching my foods a little more. I'm tracking on mfp but I'm not getting enough cals in (apparently). Am I eating too little or logging wrong? I'm getting upto 1700cal without taking the cals I've burned into the equation. Even with a big bowl of ice cream Im still short on cals. But not hungry
I'm 96kg, 186cm tall
Exercise wise I'm,
Walking 1hr every morning,
Doing ptc beginners programme 3x a week.
My diet for the last few days has been:
Breakfast- omlet, 3x eggs, chicken, bacon, onion, capsicum, and hot sauce.
Lunch- 1 large chicken breast, 2 cups lettuce, 1/4 a cucumber, 1/2 cup capsicum, 6 cherrie tomatoes, red onion.
Dinner- chilli con carne (roughly 400g), 11/2 cups lettuce, 1/4 cup cheese, 3x spicey chicken wings.
Snacking on almonds and drinking shit loads of water.
I'm 96kg, 186cm tall
Exercise wise I'm,
Walking 1hr every morning,
Doing ptc beginners programme 3x a week.
My diet for the last few days has been:
Breakfast- omlet, 3x eggs, chicken, bacon, onion, capsicum, and hot sauce.
Lunch- 1 large chicken breast, 2 cups lettuce, 1/4 a cucumber, 1/2 cup capsicum, 6 cherrie tomatoes, red onion.
Dinner- chilli con carne (roughly 400g), 11/2 cups lettuce, 1/4 cup cheese, 3x spicey chicken wings.
Snacking on almonds and drinking shit loads of water.