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Thread: How to Diet - Lean Bulking, Cutting, Macros, Supplements, Everything Explained.

  1. #11
    Grandpa

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    Kranky's Avatar
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    are they downloadable as a series,or just to be watched on youtube?





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  • #12
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    Try inserting "ss" before any youtube link to download it. There are other ways but I use this one if I want to get a video to use for a presentation or something.
    1rms: BP: 140kg touch'n go, MP: 85kg, Weighted Chin ups:60kg+104kg bodyweight. Squats/deadlifts: Injured, maybe 20kg each now (including bar weight).


  • #13
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    that's nice you have many idea about


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