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0ni

0ni said:
I came second at GPC Australia States and won a silver medal
The meet itself was terrible though and I fucked up everything but my bench lol. Ended up going 180/110/245 no wraps. Next comp will be much better, I had a few mobility problems that was causing me to not be able to lift properly which I didn't think was even possible but is getting fixed a little bit each day
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your too modest Champ. You went 180/110/265 (not 245)
 
It was a shitty meet
I opened too heavy on everything but squat and did not go low enough
I have tight everything, Fuzzy was saying my ROM was massive but I didn't manage to squat below parallel lol. Apparently the bar rolled down my back as well haha
It's much better now but I am rolling and stretching out my calves, quads, shoulders, pecs, levator scap, psoas err day
 
I swear some time ago you wer talking about whatever gear you wer on drys you out, e.g the fluid on your joints could this beem a probelm? Or am
I thinking of someone else
 
The Champ does it for Cancer.

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