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Bullet Proof Coffee

Darkoz said:
[MENTION=8428]Big Mick[/MENTION]; was so impressed with 0ni's diet that he bought it

Oops, I don't even lift
Click to expand...

Not Oni's diet, Kifers Carb Nite, like I said I did it before but got stuffed up by dodgy protein powder from NB, not sure if you lift, may be once you contribute with useful information to posts rather than working on derailing them off topic.

Caino said:
Man try and go for some whole foods dont rely on liquid diets,


1 they dont fill you up

2 you prob wont be getting all the nutrients you need

3 food tastes better
Click to expand...

There will be plenty of food!!
 
Big Mick said:
Not Oni's diet, Kifers Carb Nite, like I said I did it before but got stuffed up by dodgy protein powder from NB, not sure if you lift, may be once you contribute with useful information to posts rather than working on derailing them off topic.



There will be plenty of food!!
Click to expand...

lucky!!

yeah carb nite is a real fail safe method for getting rid of excess bodyfat, but im down to 9 percent and im not liking it, the carb nite is turning into a Carb frenzy, bit over the top, might do 2 small ones per week, slowly start adding calories from carbs back in

done it for a while if u need to kno anything can help
 
Caino said:
lucky!!

yeah carb nite is a real fail safe method for getting rid of excess bodyfat, but im down to 9 percent and im not liking it, the carb nite is turning into a Carb frenzy, bit over the top, might do 2 small ones per week, slowly start adding calories from carbs back in

done it for a while if u need to kno anything can help
Click to expand...

Mate would love to have a review of your experience.

I started a whole thread, but have not had many responses, may be add it to this:

http://ausbb.com/nutrition-diet/24981-diet-review-thread.html
 
I can't be fucked with liquid meals any more
I just don't want to drink yet another fucking chocolate protein shake
 
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