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New old boy.

M

maso

Guest
Hi all
I had been looking at this forum since the start of the year.
I joined to have more access to all that is on offer from people more experienced than i.
It all started 2.5 years ago with being fat 41 and 130+ kg's it was time to gain health.
I started on youtube looking at my diet then came exercise then weight training
and now i find myself here. im down to 82kg's and still have some BF to remove.
I did the Max's challenge this year shreaded 9.5 kg's and i want a little more from that experience.I have 3 young kids and 23 yo to inspire to be healthy for confidence and self esteem.
I wish i had the knowledge i have now 20 odd years ago.
Rob.
 
Great effort in dropping those kilos off and getting yourself back into shape! Especially with kids and family stuff going on..
 
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