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What Type Of Row Is Your Favourite?

What Type Of Row Is Your Favourite?

  • bent over barbell rows

    Votes: 2 11.8%

  • bent over reverse grip barbell rows

    Votes: 1 5.9%

  • one arm dumbell rows

    Votes: 4 23.5%

  • seated cable row (narrow grip)

    Votes: 2 11.8%

  • seated cable row (wide grip)

    Votes: 1 5.9%

  • pendlay rows

    Votes: 3 17.6%

  • yates row

    Votes: 0 0.0%

  • t-bar rows

    Votes: 3 17.6%

  • other - specify

    Votes: 1 5.9%
  • Total voters
    17
For T Bar rows I use one of these hooked under the end of the bar bell
It's about 600mm from end to end


Rub-Coated-Multi-Purpose-V-Bar-250x250.jpg
 
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