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Interviews with local competitors

Jessica18 said:
Interesting and inspiring interviews with local figure competitors:

Lindy Olsen

Zoe Daly

Casey Lee Handley

Emillie-Jean Bisgrove Cole

Tammie Sarkozy

Zelle Maree
Click to expand...
Awesome, now tell Catherine Anderson that water is not a supplement. You do not supplement water. :rolleyes:

The Important Seven
Here is a list of the top nutritional supplements that a good, well rounded body building, fitness, and figure plan should never be without:

1) WATER (stop mumbling about this one already!)
2) Protein Powder
3) Multi-Mineral/Multi-Vitamin
4) Omega-3 EFA
5) Creatine
6) Glutamine
7) BCAA
Click to expand...
 
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