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Put a Bosu Ball on your must have list!

Never really figured out what to do with them, besides kicking them out of the way at the gym.
 
Grunta said:
Never really figured out what to do with them, besides kicking them out of the way at the gym.
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The other thing I find myself kicking out of the way are those stupid bloody step reebok stupid bloody things.

The bosu is a dormant fad.
 
Grunta said:
Never really figured out what to do with them, besides kicking them out of the way at the gym.
Click to expand...

Back when I used to go to a public gym I booted one out of the way. It hit some machine and bounced up into the ceiling fan which was going flat out. Totally fucked the fan.
 
Bazza20 said:
Back when I used to go to a public gym I booted one out of the way. It hit some machine and bounced up into the ceiling fan which was going flat out. Totally fucked the fan.
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Is that why you had to build yopur own gym? :)
 
Bazza20 said:
Back when I used to go to a public gym I booted one out of the way. It hit some machine and bounced up into the ceiling fan which was going flat out. Totally fucked the fan.
Click to expand...

Hahaha, that's exactly how it should be done.
 
DKD said:
I visited a gym in Townsville once and the first thing I saw when I walked in was a guy doing crunches on a Swiss ball. At a conservative guess I reckon he did 954 in 16 seconds.

It was spectacular.

It will live with me forever.
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Like this?

s32cy.gif
 
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