• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Prohormones 101

Admin

Administrator. Graeme
Staff member
Should I take prohormones?

In my personal opinion, you should not take pro-hormones until at least 20 year old and have been lifting or powerlifting for at least 2 to 3 full years (“on and off” doesn’t count!). You need to learn how to push your body. Once you hit that wall / plateau then you could possibly consider using a prohormone for the next 2 to 4 weeks, to get you past the hump. Once your past that hump, get off the prohormones and push your body again naturally until the next one. I have done this for many of years with great success. I have been powerlifting for well over 10+ years. Again, using PH’s is not for anyone new to the sport, and not for anyone under the age of 18 years old.
Try this first for three years.

Why?

I get messages all the time from kids between the ages of 15 all the way to 19 asking what are the best supplants to take. Every time I tell them all they need at that age is a good base for training, good form for your lifts, you need to EAT, and take in protein around the clock and you will grow like a weed! They seem to get upset and think I’m lying; I can’t stress this enough THIS IS THE ABSOLUTE TRUTH I promise you!!!! You don’t need anything as of yet! Earn your gains, if everything was handed to you in life so easy you would never appreciate the hard work and sacrifice you had to make to reach your goals!


Prohormones 101 | LIFT.net
 
There's some sound advice in the video.
All newbs should watch.

[YOUTUBE]gNKIqghCn9o[/YOUTUBE]
 
Top