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  Click here to go to the first staff post in this thread.   Thread: Old School Body Builder Diets

  1. #21
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    Quote Originally Posted by Big Mick View Post
    Interesting read.

    I think I want to give this liver thing a go, might order a bottle or two and give it a run for a month.

    Not taking any supplements at the moment not even creatine, and only a very occasional WPI Shake.
    I haven't been able to get anyone to ship(Uni Liver or Beverleys) to Aus since 2011. Haven't tried ebay. And can't remember if I have tried iHerb. They will send Animal Pak which contains Uni-liver tablet per packet.

    Be interested to see how you go.





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  • #22
    "2014 - Kunce of the year"

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    Well you are right, the seller will not ship to Australia

    Is liver considered to be a steroid over here?? WTF???
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  • #23
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    Example of Reg Park's Diet

    Breakfast:

    A glass of fresh orange juice
    Fruit: paw-paw (papaya) & banana
    Cooked Oatmeal (Large soup plate full) with full cream/whole milk & fresh cream
    A plate of bacon, eggs, tomato and toast
    A couple of cups of tea

    Lunch:

    Large bowl of soup (tomato, pea, minestrone etc.) with rye bread
    Cooked vegetables
    Beef steak (2 Kg)
    Desert
    A couple of cups of tea with some chocolate
    Also wine or milk stout(like Guiness)

    Supper: Same as lunch.


  • #24
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    That reads good!


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  • #25
    Fucked up Kunce

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    2 kg of steak in one sitting ridiculous




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  • #26
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    Quote Originally Posted by Sam View Post
    Example of Reg Park's Diet

    Breakfast:

    A glass of fresh orange juice
    Fruit: paw-paw (papaya) & banana
    Cooked Oatmeal (Large soup plate full) with full cream/whole milk & fresh cream
    A plate of bacon, eggs, tomato and toast
    A couple of cups of tea

    Lunch:

    Large bowl of soup (tomato, pea, minestrone etc.) with rye bread
    Cooked vegetables
    Beef steak (2 Kg)
    Desert
    A couple of cups of tea with some chocolate
    Also wine or milk stout(like Guiness)

    Supper: Same as lunch.

    so 2 kg of beef steak at lunch and the same amount for supper??? are you sure??? how come i mean, 4 kg in a day??? you have to be mistaken...


  • #27
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    This is where it all started for Big Mick, the thread that put him on the road to the seedy underworld of Hungry Jacks bin enclosures and the junkies pursuit of the demon liver tablets.
    This is the story of one man's battle from the brink of dessicated liver hell.



  •   Click here to go to the next staff post in this thread.   #28
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    Liver goodness. 😁
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  • #29
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    Thanks to you darko, you where clearly off the list back then


  • #30
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    Is everyone avoiding the elephant in the room, or is everyone just too ignorant?

    Liver tablets are a preventative measure for people on anabolics, which will result in liver toxicity. If you're not on gear, your liver should be fine.


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