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trap bar= serious gains

Brick said:
I'm starting the trap bar fed, wanna join. Three lift comps, multi ply, special trap bar monos.

It'll be good, we can all set world records on the trap bar and get around claiming national and world records in powerlifting. They still count in gear why shouldn't they count with the trap bar.
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It put a smile on his face
ImageUploadedByTapatalk1367395272.037051.jpg
 
Brick said:
Did you type that with the trap bar. You know trap bar posts don't count right?
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Where you dropped on your head or something boy? I don't train for competition. I couldn't give a rats ass about your opinion. I like the trap bar the same way u like dildos snd ping ping balls in your anus. What you gunna do about it homo? Nothing. Thats right coz your a twat who ain't shit now go back under your rock.rock spider
 
I wish I had a trap bar that had room for more than 5 plates a side on it
 
McFLy said:
Where you dropped on your head or something boy? I don't train for competition. I couldn't give a rats ass about your opinion. I like the trap bar the same way u like dildos snd ping ping balls in your anus. What you gunna do about it homo? Nothing. Thats right coz your a twat who ain't shit now go back under your rock.rock spider
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Keep going...

You dopey kunce
 
Goose you act like royalty around here..prove your who u say are Im calling u out or are u all talk?
 
lmao
Andy is pretty much THE authority on strength training in Australia
Look him up
 
see this is what happens when Wingman's sick and not in here Modjulating.
 
Im gunna be honest here. I couldn't give two fucks what any one thinks on here or any where else for that matter. Criticism don't bother me. I would akso like to admit that even though I bring s towel to gym just before I leave, I leave puddle of my sweat on a machine for some **** to sit in cos im an asshole
 
The trap bar is an awesome variation. I knew a few clowns would bag it but I don't care its good for people with lower back problems. I could still run faster, jump higher and hit harder than 90% off the forum any way. Have a great nite cowards and don't forget to kiss martys ass on the way out xox
 
McFLy said:
The trap bar is an awesome variation. I knew a few clowns would bag it but I don't care its good for people with lower back problems. I could still run faster, jump higher and hit harder than 90% off the forum any way. Have a great nite cowards and don't forget to kiss martys ass on the way out xox
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No piss take, why not work on fixing your back.

My backs totally fucked and I 100% believe it's better brcause I kept at squats and deads. Just working round it with a trap bar is a bit of a bandaid solution.

Theres a few guys on here that have managed to get over chronic back problems.
 
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