• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Need some good reading material

Y

YoHoJo

New member
I need some stuff to read, I remember reading something from wendler about him being fat and then started dieting that was good but I can't seem to find it, I have also read starting strength and 5/3/1 so anything else would be great powerlifting bodybuilding whatever, gives me some stuff to do when works slow

Edit just remembered the wendler thing was the start of 5/3/1
 
Last edited:
Books I really liked

Never Let Go: A Philosophy of Lifting, Living and Learning: Dan John, Pavel Tsatsouline, Dave Draper: 9781931046381: Amazon.com: Books
Arnold: The Education of a Bodybuilder: Arnold Schwarzenegger: 9780671797485: Amazon.com: Books
Amazon.com: Practical Programming for Strength Training, 2nd edition (9780982522707): Mark Rippetoe, Lon Kilgore: Books
Total Recall: My Unbelievably True Life Story: Arnold Schwarzenegger, Peter Petre: 9781451662436: Amazon.com: Books


Looks interesting but I havnt read more than afew chapters
http://www.amazon.com/gp/product/0615390722/ref=oh_details_o02_s01_i00?ie=UTF8&psc=1
Fit: Lon Kilgore, Michael Hartman, Justin Lascek: 9780615497068: Amazon.com: Books


Only got shipped today but I think it will be excellent
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance: Kelly Starrett, Glen Cordoza: 9781936608584: Amazon.com: Books

Also if you do a search for books you will find many good recommendations as im pretty sure thats where I got most of my book ideas from.
 
Last edited:
Dinosaur training by Brooks Kubrick
Strongman the doug hepburn story.

Sent from my GT-I9000T using Tapatalk 2
 
You must log in or register to reply here.
Top