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10-reasons-squats-are-a-terrible-exercise

lmao that's gold.

hey I'm convinced, the guy had a phd in mathology AND an equation to explain how and why squats are bad

heehee
 
Whatever happened to that guy who actually believed squats were bad, was some bullshit personal life coach, and did knee bends with an elastic machine or some shit because it was safer and more functional?
 
DREADLIFT said:
Whatever happened to that guy who actually believed squats were bad, was some bullshit personal life coach, and did knee bends with an elastic machine or some shit because it was safer and more functional?
Click to expand...

obviously died like all non squatters
 
I enjoyed that. I also enjoyed the T-rex training link. The testimonials are great.

t2.jpg
 
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