Page 1 of 332 1231151101 ... LastLast
Results 1 to 10 of 3320

  Click here to go to the first staff post in this thread.   Thread: The PB Thread

  1. #1
    iLift

    Array
    kaz's Avatar
    Join Date
    Oct 2011
    Location
    NSW
    Gender:
    Posts
    18,233
    Mentioned
    91 Post(s)
    Tagged
    0 Thread(s)

    Default The PB Thread

    Reached a milestone or smashed your own personal record?

    Why not share your best lifts with everyone else when you achieve a new PB

    Well done in advance
    Last edited by kaz; 14-10-2012 at 07:40 PM.





  2. __________________

    Ausbb Sponsors
    gymdirect providing quality gym and fitness equipment at the most competitive prices
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #2
    Fat Member

    Array
    Grippy's Avatar
    Join Date
    Nov 2009
    Location
    Asshole of Oz:Adelaide
    Posts
    3,437
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Awesome thread, has taken me forever but finally got a PB on bench, nothing special 120kg
    Aint no way but the hard way!
    Hidden Content

    S
    - 230 / D - 250 / B - 140/ BW - 108


  • #3
    Registered Rustler

    Array
    0ni's Avatar
    Join Date
    Jul 2011
    Location
    Adelaide
    Posts
    10,986
    Mentioned
    54 Post(s)
    Tagged
    0 Thread(s)

    Default

    I did 44kg UDL for 50 reps this week which was my only PR for the week
    Pretty much died
    Hidden Content Originally Posted by spartacus Hidden Content
    There are no absolute world records anymore



  • #4
    Junior Member

    Array
    MrB83's Avatar
    Join Date
    Aug 2009
    Location
    Griffith N.S.W
    Posts
    141
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Last PB reached before injury 6 weeks ago.Flat bench 170kg,still squating 187kg.
    PB>Bench 180kg/Dead 250kg/Squat 190kg


  • #5
    Senior Member

    Array
    LAandE's Avatar
    Join Date
    Sep 2011
    Posts
    249
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    202.5kg deadlift last weekend, 20kg PB over what i did at bustanut II two months earlier it was fairly cool. although i guess i didn't have to do squats/bench before it this time around (deadlift only comp)



  • #6
    Member

    Array

    Join Date
    Jan 2012
    Posts
    91
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    pumped out my first 100kg bench last week


  • #7
    iLift

    Array
    kaz's Avatar
    Join Date
    Oct 2011
    Location
    NSW
    Gender:
    Posts
    18,233
    Mentioned
    91 Post(s)
    Tagged
    0 Thread(s)

    Default

    Some good PB's guys :thumbup:


  • #8
    Active Member

    Array
    Sticky's Avatar
    Join Date
    Feb 2010
    Location
    Brissie
    Posts
    6,495
    Mentioned
    13 Post(s)
    Tagged
    0 Thread(s)

    Default

    Well done Logan. A 2 plate bench is a great milestone to nail.
    Want to train at a real gym? VALHALLA Strength is where it's at!
    Hidden Content


  • #9
    Member

    Array

    Join Date
    Jan 2012
    Posts
    91
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    thanks man has takin me ages to get to the big 100kg but i pumped it out fairly easy mite try 110 around dec


  • #10
    Elite Member

    Array
    PTCPerth's Avatar
    Join Date
    Mar 2012
    Posts
    634
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Best lifts this year, all made in the last 6 weeks are 200/120/220, plan is to total 800 next year.
    Paul - PTC Perth
    Hidden Content
    Strong is Strong


  • Page 1 of 332 1231151101 ... LastLast

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •