LiftinLarge
New member
New pb tonight on the bench.
Hit 100kg x 15 reps @ 72 kg bw. All touch 'n go.
Then hit up 3 singles of 130 kg. Starting to feel more comfortable with the weight, so maybe will be my opener in a month's time!
Hit 100kg x 15 reps @ 72 kg bw. All touch 'n go.
Then hit up 3 singles of 130 kg. Starting to feel more comfortable with the weight, so maybe will be my opener in a month's time!