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  Click here to go to the first staff post in this thread.   Thread: The PB Thread

  1. #11
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    2 pb's in comp today, 125 squat and 155 dead
    “Give a man a fire and he's warm for a night. Set him on fire and he's warm for the rest of his life.”





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  • #12
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    Well done wingers.
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
    Want to get real strong? Hidden Content Hidden Content
    is where it's at!


  • #13
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    Comfortable 240kg deadlift in the Wild West Shootout today
    Training Since December 2011
    Best comp lifts: 210/125/280 (615kg) @117.4kg (13-7-14)
    All time PB's 210/127.5/280
    MY GOALS (end of 2014): 650+ total...


  • #14
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    Good work boys! Great debut to comp Wingman! Dicko, your deadlift numbers are climbing quite fast!


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    120 X 3 bench, didn't even get a spot, just knew it was time...
    Mick..

    B130, BS150, FS120, D190, MP75, PP90, C110 C&J 100


  • #16
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    Quote Originally Posted by D1cko View Post
    Comfortable 240kg deadlift in the Wild West Shootout today
    And now you have six plates in sight........Getting serious now!
    Without me my barbell is nothing.
    Without my barbell I am nothing.


  • #17
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    Push pressed 97.5 for 5 the other day. Previous best was 100 for 1 so I think that's an improvement.


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    110x20 on the squat today. I need bigger quads
    Harry



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    haha my PBs are not worthy of note but wth,

    77.5kg x 20 sldls today

    kind of wondering how that might translate into a 1RM on my DLs...will be testing soon
    Deadlift/Bench/Squat: 120kg/48kg/Hidden Content



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    Old front squat PB of 140, did 5 sets of 3 with it tonight.
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
    Want to get real strong? Hidden Content Hidden Content
    is where it's at!


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